Nebula Redesign Yourself is a premier health and wellness clinic committed to helping individuals optimize their performance, enhance well-being, and embrace a holistic approach to nutrition and fitness. Founded by Dr. Niharika Prasad, an esteemed Sports Performance Nutritionist and Holistic Health Coach, Nebula is dedicated to providing personalized, science-backed solutions that drive lasting results.
At Nebula, we believe that true health is a seamless balance of nutrition, fitness, and mental well-being. Our evidence-based strategies integrate sports nutrition, weight management, digestive health solutions, and holistic lifestyle modifications, empowering clients with sustainable health practices that go beyond conventional approaches.
Qualifications: MSc (Gold Medalist) | UGC NET Qualified
Designation: Sports Performance Nutritionist & Holistic Health Coach
Experience: 16 Years
With 16 years of experience in sports performance nutrition and holistic health coaching, I am deeply passionate about guiding individuals toward their highest potential. My journey in nutrition and wellness has led me to work with renowned institutions such as VLCC, Bharti Vidyapeeth, MGM, Anjuman Islam, AIMS, and Shrunkhala.
My academic excellence includes a Master’s degree in Food and Nutrition, where I was honored with a Gold Medal. Throughout my career, I have worked with a diverse clientele, including professional athletes, fitness enthusiasts, and individuals seeking tailored nutrition guidance.
Tailored meal and fitness plans based on evidence-based strategies, ensuring sustainable and effective health transformations.
A 360-degree health model integrating nutrition, fitness, mental well-being, and lifestyle changes for overall vitality.
Led by a Gold Medalist Nutritionist with 16+ years of experience in sports nutrition, weight management, and holistic health.
Specializing in sports performance, fat loss, digestive health, and lifestyle disorder management for individuals of all fitness levels.
Achieve your health goals with expert nutrition and wellness guidance—schedule your consultation today!